5 Point Capital Article Focuses on Managing Stress for Business Success - Business - Management

A recent online article written by Ronnie Wright of 5 Point Capital focuses on the importance of managing stress in order to better manage your business. This innovative financial institution has helped provide working capital for countless small businesses, helping them to succeed and reach the next level of performance. When business owners are plagued by stress, however, it doesnt matter how much capital they have its going to be very hard to succeed in this type of mental state. Wright says stress can lead to careless mistakes and poorly made decisions, and that it prevents business owners from accessing their wise, intuitive and creative sides.

How does one go about reducing stress to avoid mistakes and bad decisions? Its all about the attitude, according to Wrights 5 Point Capital article. He says there are two types of stress that we deal with: chronic stress, which is brought on by everyday occurrences like traffic, and acute stress, which is ones own mental reaction to negative feelings and thoughts. The way we react to stressful situations can greatly affect the outcome, as well as our own mental state. When we react badly to stressful situations like bad traffic, negative interactions with people, money problems or other stressors, it can become an acute problem over time. According to Wright, there are several ways to avoid acute stress and make better business decisions:

Change Your Perspective Sometimes all it takes is looking at the situation differently to reduce the stress and get back into a productive state of mind. Trying to find the silver lining and looking at the situation calmly and collectedly is often all it takes to eliminate the feelings of anxiousness and confusion that can plague you when stress hits.

Remember to Breath When people get stressed out, they tend to forget to breath properly, which only heightens the feelings of tenseness. If you dont have time to go for a walk or perform another de-stressing activity, you can always give yourself an instant boost just by remembering to breath deeply.

When in Doubt, Go for a Walk When you feel stressed out during your business day, try going outside for a short, fast walk if you can. You may be surprised at just how much the rush of endorphins and brief escape from the workplace will help you get back into a better state of mind.

access point vs router